{"id":13339,"date":"2024-11-27T13:42:01","date_gmt":"2024-11-27T13:42:01","guid":{"rendered":"https:\/\/www.dentalsolutionsclinic.com\/?p=13339"},"modified":"2024-11-27T13:42:01","modified_gmt":"2024-11-27T13:42:01","slug":"how-your-dentist-can-help-with-tmj","status":"publish","type":"post","link":"https:\/\/marswebsolution.com\/dentalmws\/blog\/how-your-dentist-can-help-with-tmj\/","title":{"rendered":"How Your Dentist Can Help with TMJ"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13339\" class=\"elementor elementor-13339\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-900cba1 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"900cba1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:140,&quot;url&quot;:&quot;https:\\\/\\\/dentalsolutionsclinic.com\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/photo.jpg&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1461783\" data-id=\"1461783\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-176eef2 elementor-widget elementor-widget-heading\" data-id=\"176eef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">How Your Dentist Can Help with TMJ<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c29b637 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c29b637\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9e000c4\" data-id=\"9e000c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f1ca315 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f1ca315\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cf89a94\" data-id=\"cf89a94\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a42a798 elementor-widget elementor-widget-image\" data-id=\"a42a798\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"599\" height=\"313\" src=\"https:\/\/marswebsolution.com\/dentalmws\/wp-content\/uploads\/2024\/11\/tmj.jpg\" class=\"attachment-large size-large wp-image-13341\" alt=\"\" srcset=\"https:\/\/marswebsolution.com\/dentalmws\/wp-content\/uploads\/2024\/11\/tmj.jpg 599w, https:\/\/marswebsolution.com\/dentalmws\/wp-content\/uploads\/2024\/11\/tmj-300x157.jpg 300w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcae2f6 elementor-widget elementor-widget-text-editor\" data-id=\"dcae2f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Temporomandibular joint (TMJ dysfunction is a problem that impacts the joints and muscles linking your jaw to your skull) which can lead to pain when eating or speaking, stiffness, in the jaw; headaches; and sometimes even discomfort in the ears. However Despite these symptoms related to TMJ dysfunction it&#8217;s reassuring to know that prevention measures and receiving quality care can greatly lower the chances of developing this condition and effectively address any problems.<\/p><p>Here, we will discuss ways to take care of your jaw and how <strong><a href=\"https:\/\/www.dentalsolutionsclinic.com\/our-clinic\/\">Best Dental Clinic In Bangalore<\/a><\/strong> can help in preventing and treating TMJ issues.<\/p><p><strong>Understanding TMJ Dysfunction<\/strong><\/p><p>TMJ dysfunction often results from a combination of factors, including:<\/p><ul><li><strong>Stress and teeth grinding (bruxism):<\/strong> A stressful lifestyle leading to excessive or chronic piercing of jaws can be harmful for TMJ.<\/li><li><strong>Poor posture:<\/strong> This may also create a dysfunctional jaw position.<\/li><li><strong>Dental problems:<\/strong> Issues such as misaligned teeth or improper bites place undue stress on the TMJ.<\/li><li><strong>Injury or trauma:<\/strong> Injury to the jaw can lead to impaired joint function.<\/li><li><strong>Arthritis:<\/strong> Certain inflammatory disease conditions can directly impact the TMJ.<\/li><\/ul><p>Knowing these triggers is the first step to prevention and treatment.<\/p><p><strong>Proactive Steps to Prevent TMJ Dysfunction<\/strong><\/p><ol><li><strong>Adopt Jaw-Friendly Habits<\/strong><ul><li>Nail-biting, chewing gum, and clenching jaws should be minimized. Chewing hard or sticky joints that overuse the joints should also be avoided.<\/li><li>Do not eat exceptionally hard or sticky foods that exhaust the joint excessively.<\/li><li>Rest the jaw by keeping teeth slightly apart when you are not eating or speaking.<\/li><\/ul><\/li><li><strong>Manage Stress Effectively<br \/><\/strong>Stress often leads to jaw tension and teeth grinding. Incorporate relaxation techniques like:<ul><li><strong>Mindfulness and meditation:<\/strong> Reduce tension in the jaw.<\/li><li><strong>Physical activity:<\/strong> Regular exercise lowers overall stress.<\/li><li><strong>Therapy:<\/strong> Cognitive-behavioral therapy (CBT) can help curb clenching and grinding caused by stress.<\/li><\/ul><\/li><li><strong>Maintain Good Posture<\/strong><ul><li>Align your head and neck when using devices.<\/li><li>Use ergonomic chairs to support your back and reduce pressure on your jaw.<\/li><li>Stretch frequently if you sit for long periods.<\/li><\/ul><\/li><li><strong>Jaw Exercises and Massage<br \/><\/strong>Strengthen and relax your jaw muscles with simple techniques:<ul><li><strong>Gentle jaw stretches:<\/strong> Open and close your mouth slowly to maintain mobility.<\/li><li><strong>Massage:<\/strong> Use circular motions on the jaw area near your ears.<\/li><li><strong>Neck stretches:<\/strong> Loosen neck and shoulder muscles to alleviate jaw tension.<\/li><\/ul><\/li><li><strong>Visit Your Dentist Regularly<br \/><\/strong>Regular check-ups ensure that any early signs of TMJ dysfunction or related dental issues are addressed promptly.<\/li><\/ol><p><strong>How Your Dentist Can Help<\/strong><\/p><p>Dentists play a pivotal role in diagnosing and managing TMJ dysfunction. Here&#8217;s how they can assist:<\/p><ol><li><strong>Accurate Diagnosis<br \/><\/strong>Dentists make diagnoses based on physical examination and imaging (X-ray and CBCT) to assess how well your jaw performs and other potential TMJ-related problems.<\/li><li><strong>Custom Nightguards<br \/><\/strong>Teeth grinding during sleep is among the most common reasons for TMJ dysfunction. A nightguard, if custom-made, will:<ul><li>Protect your teeth from damage.<\/li><li>Reduce pressure on the TMJ.<\/li><li>Promote better jaw alignment.<\/li><\/ul><\/li><li><strong>Dental Splints and Orthodontics<\/strong><ul><li><strong>Dental splints:<\/strong> These oral appliances stabilize the jaw and relieve joint pressure.<\/li><li><strong>Orthodontic treatments:<\/strong> Braces or clear aligners correct misaligned bites, reducing strain on the TMJ.<\/li><\/ul><\/li><li><strong>Advanced Treatments<br \/><\/strong>For severe cases, your dentist may recommend:<ul><li><strong>Trigger point injections or Botox:<\/strong> These reduce muscle tension in the jaw.<\/li><li><strong>Referral to specialists:<\/strong> Collaborating with physical therapists, oral surgeons, or ENT specialists ensures a comprehensive approach to care.<\/li><\/ul><\/li><li><strong>Education on Preventive Habits<br \/><\/strong>Your dentist can provide tailored advice on posture, diet, and jaw exercises to prevent TMJ symptoms from worsening.<\/li><\/ol><p><strong>An Integrated Method, for Improving TM Joint Health\u00a0<\/strong><\/p><p>Preventing and managing TMJ dysfunction requires a combination of proactive self-care and professional intervention. By adopting jaw-friendly habits, managing stress, and seeking regular dental care, you can minimize the risk of TMJ issues and maintain optimal jaw health.<\/p><p>If you are noticing symptoms, like jaw pain or clicking noises when you chew or have trouble eating properly already then it&#8217;s best to see your dentist, for assessment and treatment to avoid complications and bring relief to your discomfort.\u00a0<\/p><p>Your jaw does a lot for you. So it&#8217;s important to take care of it to keep it working well for years.\u00a0<\/p><p>\u00a0<\/p><h2><strong>FAQ<\/strong><\/h2><h3>Can TMJ disorders be prevented?<\/h3><p>While not all cases are preventable, you can reduce your risk by avoiding jaw clenching, managing stress, practicing good oral hygiene, and maintaining good posture.<\/p><h3>Is TMJ a lifelong problem?<\/h3><p>TMJ disorders can be chronic but may improve over time or with treatment.<\/p><h3>What to do when the jaw locks in TMJ?<\/h3><p>If your jaw locks due to TMJ, try to relax your jaw, apply warm compresses, gently massage the area, and avoid opening your mouth too wide. If it persists, consult a healthcare professional for further guidance.<\/p><h3>What triggers TMJ pain?<\/h3><p>TMJ pain can be triggered by stress, teeth grinding, jaw clenching, chewing hard foods, poor posture, and certain medical conditions like arthritis.<\/p><h3>How does stress affect TMJ pain?<\/h3><p>Stress can increase muscle tension and lead to behaviors like teeth grinding or clenching, aggravating TMJ pain.<\/p><h3>Is TMJ a disorder?<\/h3><p>Yes, TMJ refers to disorders of the temporomandibular joint, affecting how the jaw moves and can cause pain and discomfort.<\/p><h3>How does TMJ change your face?<\/h3><p>TMJ can cause facial changes such as:<\/p><ol><li>Jaw asymmetry: One side may appear different due to muscle tension.<\/li><li>Facial swelling: Inflammation around the jaw.<\/li><li>Changes in bite: Affecting the alignment of teeth and jaw.<\/li><\/ol><h3>Is TMJ disorder common?<\/h3><p>Yes, TMJ disorders are relatively common, particularly among women aged 18 to 44, though they can affect anyone.<\/p><h3>Are there any home remedies for TMJ relief?<\/h3><p>Some home remedies include applying heat or cold packs to the jaw, practicing relaxation techniques, and avoiding hard or chewy foods.<\/p><h3>Can TMJ lead to other health issues?<\/h3><p>Chronic TMJ disorders can lead to other issues, such as chronic pain conditions, headaches, or dental problems due to teeth grinding.<\/p><h3>What is the role of a dentist in a multi-disciplinary TMJ treatment plan?<\/h3><p>Your dentist can work with other healthcare providers, such as physical therapists, oral surgeons, or pain specialists, to create a comprehensive treatment plan that addresses all aspects of your TMJ disorder.<\/p><h3>Will dental treatment for TMJ be painful?<\/h3><p>Most dental treatments for TMJ are non-invasive and should not be painful. However, if you require procedures like orthodontics or surgery, your dentist will discuss any potential discomfort and provide options for pain management.<\/p><h3>How does bruxism relate to TMJ, and how can my dentist help?<\/h3><p>Bruxism, or teeth grinding, is often linked to TMJ disorders. Your dentist can create a custom nightguard to protect your teeth and mitigate the effects of grinding, which can help alleviate TMJ symptoms.<\/p><h3>Can lifestyle changes suggested by my dentist help with TMJ?<\/h3><p>Your dentist may recommend lifestyle changes like stress management techniques, dietary adjustments (avoiding hard or chewy foods), and exercises to improve jaw function, which can significantly help manage TMJ symptoms.<\/p><h3>What should I discuss with my dentist if I suspect TMJ problems?<\/h3><p>Bring up any symptoms you&#8217;re experiencing (like pain, clicking, or difficulty chewing) and discuss your dental and medical history. This helps your dentist tailor an effective treatment plan for you.<\/p><h3>Does TMJ affect your ears?<\/h3><p>Yes, TMJ can affect your ears, leading to symptoms like ear pain, ringing (tinnitus), and a feeling of fullness or pressure. This happens due to the proximity of the TMJ to ear structures.<\/p><h3>How do know if your TMJ is severe?<\/h3><p>Severe TMJ may be indicated by persistent jaw, face, or neck pain, limited jaw movement, frequent headaches, episodes of jaw locking, and noticeable changes in bite or jaw alignment, so it&#8217;s important to consult a healthcare professional if you experience these symptoms.<\/p><h3>Does TMJ make you dizzy?<\/h3><p>Yes, TMJ can make you dizzy due to factors like ear-related symptoms from the jaw&#8217;s proximity to the ear, muscle tension that can lead to headaches, or nerve irritation in the TMJ area.<\/p><h3>How to cure TMJ permanently?<\/h3><p>While there is no guaranteed permanent cure for TMJ, effective management strategies include physical therapy, stress reduction techniques, dental treatments (like night guards), pain management, and in some cases, surgery; consulting a healthcare professional can help determine the best approach for your specific situation.<\/p><h3>How long does TMJ last?<\/h3><p>The duration of TMJ symptoms can vary widely, some people may experience temporary issues that last a few days or weeks, while others might have chronic symptoms that persist for months or even years. Early intervention and appropriate treatment can reduce the duration and severity of symptoms.<\/p><h3>What are the types of TMJ?<\/h3><p>TMJ disorders can be categorized into:<\/p><ol><li>Myofascial Pain: Pain in the muscles controlling jaw movement.<\/li><li>Internal Derangement: Displacement of the disc or injury to the joint.<\/li><li>Degenerative Joint Diseases: Conditions like osteoarthritis or rheumatoid arthritis affecting the joint.<\/li><\/ol><p>Each type may have different symptoms and treatment approaches. If you need more details about any specific type, feel free to ask!<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-66dd283\" data-id=\"66dd283\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2687244 elementor-widget elementor-widget-sidebar\" data-id=\"2687244\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t\t<aside id=\"block-2\" class=\"widget widget_block widget_search\"><form role=\"search\" method=\"get\" action=\"https:\/\/marswebsolution.com\/dentalmws\/\" class=\"wp-block-search__button-outside wp-block-search__text-button wp-block-search\"    ><label class=\"wp-block-search__label\" for=\"wp-block-search__input-1\" >Search<\/label><div class=\"wp-block-search__inside-wrapper\" ><input class=\"wp-block-search__input\" id=\"wp-block-search__input-1\" placeholder=\"\" value=\"\" type=\"search\" name=\"s\" required \/><button aria-label=\"Search\" class=\"wp-block-search__button wp-element-button\" type=\"submit\" >Search<\/button><\/div><\/form><\/aside><aside id=\"block-3\" class=\"widget widget_block\"><div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"wp-block-heading\">Recent Posts<\/h2><ul class=\"wp-block-latest-posts__list wp-block-latest-posts\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/marswebsolution.com\/dentalmws\/blog\/how-long-do-veneers-last\/\">How Long Do Veneers Last? Expert Guide Bangalore<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/marswebsolution.com\/dentalmws\/blog\/ai-cosmetic-dentistry-smile-design\/\">AI Cosmetic Dentistry &#038; Smile Design | Dental Solutions Clinic<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/marswebsolution.com\/dentalmws\/blog\/wpt-laser-gum-therapy-bangalore\/\">WPT Laser Gum Therapy: Safer &#038; Painless Gum Treatment<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/marswebsolution.com\/dentalmws\/blog\/gum-disease-treatment-bangalore\/\">Gum Disease Treatment in Bangalore: LANAP, WPT &#038; Beyond<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/marswebsolution.com\/dentalmws\/blog\/lanap-recovery-flying-after-laser-gum-surgery\/\">LANAP Recovery: Can You Fly After Laser Gum Surgery?<\/a><\/li>\n<\/ul><\/div><\/aside><aside id=\"block-4\" class=\"widget widget_block\"><div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"wp-block-heading\">Recent Comments<\/h2><ol class=\"wp-block-latest-comments\"><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">S Shankar<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/marswebsolution.com\/dentalmws\/blog\/waterpik-flossing-thread-flossing\/#comment-43\">Waterpik or String Flossing: Which is best?\ufffc<\/a><\/footer><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">S Shankar<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/marswebsolution.com\/dentalmws\/blog\/which-electric-toothbrush-is-better\/#comment-42\">Sonic V\/s Oscillating, which Electric Toothbrush is better?<\/a><\/footer><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">Gargs dentario<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/marswebsolution.com\/dentalmws\/blog\/types-of-dental-fillings\/#comment-23\">5 Types of Dental fillings, Which one is the best?<\/a><\/footer><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">Sunitha<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/marswebsolution.com\/dentalmws\/blog\/dental-implants-type-procedure-cost\/#comment-40\">Dental Implants &#8211; Types, Advantages, Procedure, Cost, and Risks<\/a><\/footer><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">Sunitha<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/marswebsolution.com\/dentalmws\/blog\/root-canal-therapy-everything-you-should-know\/#comment-38\">Root Canal Therapy &#8211; Everything you need to know<\/a><\/footer><\/article><\/li><\/ol><\/div><\/aside><aside id=\"block-5\" class=\"widget widget_block\"><div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"wp-block-heading\">Archives<\/h2><ul class=\"wp-block-archives-list wp-block-archives\">\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2026\/06\/'>June 2026<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2026\/05\/'>May 2026<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2026\/04\/'>April 2026<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2026\/03\/'>March 2026<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2026\/02\/'>February 2026<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2026\/01\/'>January 2026<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2025\/12\/'>December 2025<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2025\/11\/'>November 2025<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2025\/10\/'>October 2025<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2025\/09\/'>September 2025<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2025\/08\/'>August 2025<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2025\/07\/'>July 2025<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2025\/06\/'>June 2025<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2025\/05\/'>May 2025<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2025\/04\/'>April 2025<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2025\/03\/'>March 2025<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2025\/02\/'>February 2025<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2025\/01\/'>January 2025<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2024\/12\/'>December 2024<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2024\/11\/'>November 2024<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2024\/09\/'>September 2024<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2024\/08\/'>August 2024<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2024\/07\/'>July 2024<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2024\/04\/'>April 2024<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2024\/03\/'>March 2024<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2024\/02\/'>February 2024<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2024\/01\/'>January 2024<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2023\/12\/'>December 2023<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2023\/11\/'>November 2023<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2023\/10\/'>October 2023<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2023\/01\/'>January 2023<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2022\/12\/'>December 2022<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2022\/08\/'>August 2022<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2022\/07\/'>July 2022<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2022\/06\/'>June 2022<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2022\/05\/'>May 2022<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2022\/04\/'>April 2022<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2022\/03\/'>March 2022<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2021\/12\/'>December 2021<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2021\/11\/'>November 2021<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2021\/10\/'>October 2021<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2021\/09\/'>September 2021<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2021\/08\/'>August 2021<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2021\/07\/'>July 2021<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2021\/04\/'>April 2021<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2021\/03\/'>March 2021<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2021\/02\/'>February 2021<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2021\/01\/'>January 2021<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2020\/12\/'>December 2020<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2020\/11\/'>November 2020<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2020\/10\/'>October 2020<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2020\/03\/'>March 2020<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2020\/02\/'>February 2020<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2020\/01\/'>January 2020<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2019\/12\/'>December 2019<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2019\/09\/'>September 2019<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2019\/08\/'>August 2019<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2019\/07\/'>July 2019<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2019\/06\/'>June 2019<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2019\/04\/'>April 2019<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2019\/02\/'>February 2019<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2019\/01\/'>January 2019<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2018\/09\/'>September 2018<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2018\/08\/'>August 2018<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2018\/07\/'>July 2018<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2018\/06\/'>June 2018<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2018\/04\/'>April 2018<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2018\/03\/'>March 2018<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2018\/02\/'>February 2018<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2018\/01\/'>January 2018<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2017\/12\/'>December 2017<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2017\/11\/'>November 2017<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2017\/09\/'>September 2017<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2017\/08\/'>August 2017<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2017\/07\/'>July 2017<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2017\/06\/'>June 2017<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2017\/05\/'>May 2017<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2017\/03\/'>March 2017<\/a><\/li>\n\t<li><a href='https:\/\/marswebsolution.com\/dentalmws\/2016\/10\/'>October 2016<\/a><\/li>\n<\/ul><\/div><\/aside><aside id=\"block-6\" class=\"widget widget_block\"><div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"wp-block-heading\">Categories<\/h2><ul class=\"wp-block-categories-list wp-block-categories-taxonomy-category wp-block-categories\">\t<li class=\"cat-item cat-item-1\"><a href=\"https:\/\/marswebsolution.com\/dentalmws\/category\/uncategorized\/\">Uncategorized<\/a>\n<\/li>\n<\/ul><\/div><\/aside>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>How Your Dentist Can Help with TMJ Temporomandibular joint (TMJ dysfunction is a problem that impacts the joints and muscles [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13341,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[57,146,147,148,149,150],"class_list":["post-13339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-bruxism","tag-dental-splint","tag-jaw-pain-relief","tag-nightguard","tag-stress-management","tag-tmj-treatment"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How Your Dentist Can Help with TMJ | Dental Solutions<\/title>\n<meta name=\"description\" content=\"Learn how dentists help manage TMJ disorders with nightguards, splints, posture tips, and stress relief techniques.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Your Dentist Can Help with TMJ | Dental Solutions\" \/>\n<meta property=\"og:description\" content=\"Learn how dentists help manage TMJ disorders with nightguards, splints, posture tips, and stress relief techniques.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marswebsolution.com\/dentalmws\/blog\/how-your-dentist-can-help-with-tmj\/\" \/>\n<meta property=\"og:site_name\" content=\"Dental Solutions Clinic\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-27T13:42:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/marswebsolution.com\/dentalmws\/wp-content\/uploads\/2024\/11\/tmj.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"599\" \/>\n\t<meta property=\"og:image:height\" content=\"313\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/blog\\\/how-your-dentist-can-help-with-tmj\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/blog\\\/how-your-dentist-can-help-with-tmj\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/#\\\/schema\\\/person\\\/123bc68de32efac181f96932b7037fd1\"},\"headline\":\"How Your Dentist Can Help with TMJ\",\"datePublished\":\"2024-11-27T13:42:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/blog\\\/how-your-dentist-can-help-with-tmj\\\/\"},\"wordCount\":1502,\"publisher\":{\"@id\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/blog\\\/how-your-dentist-can-help-with-tmj\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/tmj.jpg\",\"keywords\":[\"bruxism\",\"dental splint\",\"jaw pain relief\",\"nightguard\",\"stress management\",\"TMJ treatment\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/blog\\\/how-your-dentist-can-help-with-tmj\\\/\",\"url\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/blog\\\/how-your-dentist-can-help-with-tmj\\\/\",\"name\":\"How Your Dentist Can Help with TMJ | Dental Solutions\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/blog\\\/how-your-dentist-can-help-with-tmj\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/blog\\\/how-your-dentist-can-help-with-tmj\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/tmj.jpg\",\"datePublished\":\"2024-11-27T13:42:01+00:00\",\"description\":\"Learn how dentists help manage TMJ disorders with nightguards, splints, posture tips, and stress relief techniques.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/blog\\\/how-your-dentist-can-help-with-tmj\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/blog\\\/how-your-dentist-can-help-with-tmj\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/blog\\\/how-your-dentist-can-help-with-tmj\\\/#primaryimage\",\"url\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/tmj.jpg\",\"contentUrl\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/tmj.jpg\",\"width\":599,\"height\":313},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/blog\\\/how-your-dentist-can-help-with-tmj\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How Your Dentist Can Help with TMJ\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/#website\",\"url\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/\",\"name\":\"Dental Solutions Clinic\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/#organization\",\"name\":\"Dental Solutions Clinic\",\"url\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/logo-dental.png\",\"contentUrl\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/logo-dental.png\",\"width\":253,\"height\":131,\"caption\":\"Dental Solutions Clinic\"},\"image\":{\"@id\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/#\\\/schema\\\/person\\\/123bc68de32efac181f96932b7037fd1\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4a3112c8a592b10b8112a3e5f0bd042bdbb35c585d88e9d3e60c607346cc2acf?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4a3112c8a592b10b8112a3e5f0bd042bdbb35c585d88e9d3e60c607346cc2acf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4a3112c8a592b10b8112a3e5f0bd042bdbb35c585d88e9d3e60c607346cc2acf?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\"],\"url\":\"https:\\\/\\\/marswebsolution.com\\\/dentalmws\\\/author\\\/admin_1axbpbvn\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How Your Dentist Can Help with TMJ | Dental Solutions","description":"Learn how dentists help manage TMJ disorders with nightguards, splints, posture tips, and stress relief techniques.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"How Your Dentist Can Help with TMJ | Dental Solutions","og_description":"Learn how dentists help manage TMJ disorders with nightguards, splints, posture tips, and stress relief techniques.","og_url":"https:\/\/marswebsolution.com\/dentalmws\/blog\/how-your-dentist-can-help-with-tmj\/","og_site_name":"Dental Solutions Clinic","article_published_time":"2024-11-27T13:42:01+00:00","og_image":[{"width":599,"height":313,"url":"https:\/\/marswebsolution.com\/dentalmws\/wp-content\/uploads\/2024\/11\/tmj.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/marswebsolution.com\/dentalmws\/blog\/how-your-dentist-can-help-with-tmj\/#article","isPartOf":{"@id":"https:\/\/marswebsolution.com\/dentalmws\/blog\/how-your-dentist-can-help-with-tmj\/"},"author":{"name":"admin","@id":"https:\/\/marswebsolution.com\/dentalmws\/#\/schema\/person\/123bc68de32efac181f96932b7037fd1"},"headline":"How Your Dentist Can Help with TMJ","datePublished":"2024-11-27T13:42:01+00:00","mainEntityOfPage":{"@id":"https:\/\/marswebsolution.com\/dentalmws\/blog\/how-your-dentist-can-help-with-tmj\/"},"wordCount":1502,"publisher":{"@id":"https:\/\/marswebsolution.com\/dentalmws\/#organization"},"image":{"@id":"https:\/\/marswebsolution.com\/dentalmws\/blog\/how-your-dentist-can-help-with-tmj\/#primaryimage"},"thumbnailUrl":"https:\/\/marswebsolution.com\/dentalmws\/wp-content\/uploads\/2024\/11\/tmj.jpg","keywords":["bruxism","dental splint","jaw pain relief","nightguard","stress management","TMJ treatment"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/marswebsolution.com\/dentalmws\/blog\/how-your-dentist-can-help-with-tmj\/","url":"https:\/\/marswebsolution.com\/dentalmws\/blog\/how-your-dentist-can-help-with-tmj\/","name":"How Your Dentist Can Help with TMJ | Dental Solutions","isPartOf":{"@id":"https:\/\/marswebsolution.com\/dentalmws\/#website"},"primaryImageOfPage":{"@id":"https:\/\/marswebsolution.com\/dentalmws\/blog\/how-your-dentist-can-help-with-tmj\/#primaryimage"},"image":{"@id":"https:\/\/marswebsolution.com\/dentalmws\/blog\/how-your-dentist-can-help-with-tmj\/#primaryimage"},"thumbnailUrl":"https:\/\/marswebsolution.com\/dentalmws\/wp-content\/uploads\/2024\/11\/tmj.jpg","datePublished":"2024-11-27T13:42:01+00:00","description":"Learn how dentists help manage TMJ disorders with nightguards, splints, posture tips, and stress relief techniques.","breadcrumb":{"@id":"https:\/\/marswebsolution.com\/dentalmws\/blog\/how-your-dentist-can-help-with-tmj\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/marswebsolution.com\/dentalmws\/blog\/how-your-dentist-can-help-with-tmj\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/marswebsolution.com\/dentalmws\/blog\/how-your-dentist-can-help-with-tmj\/#primaryimage","url":"https:\/\/marswebsolution.com\/dentalmws\/wp-content\/uploads\/2024\/11\/tmj.jpg","contentUrl":"https:\/\/marswebsolution.com\/dentalmws\/wp-content\/uploads\/2024\/11\/tmj.jpg","width":599,"height":313},{"@type":"BreadcrumbList","@id":"https:\/\/marswebsolution.com\/dentalmws\/blog\/how-your-dentist-can-help-with-tmj\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/marswebsolution.com\/dentalmws\/"},{"@type":"ListItem","position":2,"name":"How Your Dentist Can Help with TMJ"}]},{"@type":"WebSite","@id":"https:\/\/marswebsolution.com\/dentalmws\/#website","url":"https:\/\/marswebsolution.com\/dentalmws\/","name":"Dental Solutions Clinic","description":"","publisher":{"@id":"https:\/\/marswebsolution.com\/dentalmws\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/marswebsolution.com\/dentalmws\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/marswebsolution.com\/dentalmws\/#organization","name":"Dental Solutions Clinic","url":"https:\/\/marswebsolution.com\/dentalmws\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/marswebsolution.com\/dentalmws\/#\/schema\/logo\/image\/","url":"https:\/\/marswebsolution.com\/dentalmws\/wp-content\/uploads\/2026\/03\/logo-dental.png","contentUrl":"https:\/\/marswebsolution.com\/dentalmws\/wp-content\/uploads\/2026\/03\/logo-dental.png","width":253,"height":131,"caption":"Dental Solutions Clinic"},"image":{"@id":"https:\/\/marswebsolution.com\/dentalmws\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/marswebsolution.com\/dentalmws\/#\/schema\/person\/123bc68de32efac181f96932b7037fd1","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/4a3112c8a592b10b8112a3e5f0bd042bdbb35c585d88e9d3e60c607346cc2acf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4a3112c8a592b10b8112a3e5f0bd042bdbb35c585d88e9d3e60c607346cc2acf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4a3112c8a592b10b8112a3e5f0bd042bdbb35c585d88e9d3e60c607346cc2acf?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/marswebsolution.com\/dentalmws"],"url":"https:\/\/marswebsolution.com\/dentalmws\/author\/admin_1axbpbvn\/"}]}},"_links":{"self":[{"href":"https:\/\/marswebsolution.com\/dentalmws\/wp-json\/wp\/v2\/posts\/13339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marswebsolution.com\/dentalmws\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marswebsolution.com\/dentalmws\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marswebsolution.com\/dentalmws\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marswebsolution.com\/dentalmws\/wp-json\/wp\/v2\/comments?post=13339"}],"version-history":[{"count":0,"href":"https:\/\/marswebsolution.com\/dentalmws\/wp-json\/wp\/v2\/posts\/13339\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marswebsolution.com\/dentalmws\/wp-json\/wp\/v2\/media\/13341"}],"wp:attachment":[{"href":"https:\/\/marswebsolution.com\/dentalmws\/wp-json\/wp\/v2\/media?parent=13339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marswebsolution.com\/dentalmws\/wp-json\/wp\/v2\/categories?post=13339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marswebsolution.com\/dentalmws\/wp-json\/wp\/v2\/tags?post=13339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}